Louise Hay’s best affirmations to brighten your days

Louise Hay best affirmations: picture of a relax place

Hi, I am back with another high-vibe post today.

We have been through a lot of posting about exercises and techniques. Today, let ‘s just immerse ourself in the amazing feeling of self-love. As I mentioned before, the greatest thing happened to me since I started to learn about the Law of Attraction is that I learn to love myself. I realized It’s me who I need to to take care for the most in my life. And when it comes to self care, there is this lady whose her teachings has been resonated with me the most – yes, its Louise Hay. And in today’s post, I want to bring to you Lousie Hay’s best affirmations focusing on self love that surely will lighten your days in seconds.

Lousie Hay’s best affirmations

Louise Hay best affirmations: picture of Louise Hay

Many people know about Louise Hay as an American motivational author and speaker. But she is a lot more than that! Besides being the founder of Hay House, a publishing company that delivered inspirational titles in  spirituality, self-help, and personal growth, she her self is a inspiration.

Her most popular books,”You can heal your life”,  was published in 1984 and has sold millions of copies worldwide. Many of my favourite Louise Hay ‘s best affirmations come from this book.

Louise Hay best affirmations: cover of the book " You can heal your life"

“Your thoughts and beliefs of the past have created this moment, and all the moments up to this moment. What you are now choosing to believe and think and say will create the next moment and the next day and the next month and the next year.”

Louise Hay, “You Can Heal Your Life”

Place to buy: Amazon

Price: $8.79

I learned from the book that our thoughts and beliefs can cause illness and disease. I used to have hyperhidrosis, which was mostly caused by my constant anxiety and fear of encountering strange social circumstances. However, by practicing the techniques mentioned in the book, my condition improved drastically, and I became better at managing my emotional well-being over time.

Louise Hay also the founder of the Hay Foundation, a nonprofit organization that provides support to people who are facing challenges related to their health, education, and well-being.


“Louise Hay was a pioneer in the field of self-help, and her profound impact will be felt for generations to come.”

Cheryl Richardson

“Louise Hay was a spiritual grandmother to millions of people, teaching us how to love ourselves and heal our lives.”

Mastin Kipp

Louise Hay’s best affirmations in self love:

Louise Hay best affirmations: picture of chilling space

I am deserving of love and respect.I am beautiful and worthy just as I am.

I am capable of achieving my goals and dreams.

I choose to let go of negative thoughts and beliefs about myself.

I treat myself with kindness, compassion, and understanding. I am patient with myself and allow myself to make mistakes, knowing that they are opportunities for growth and learning.

I am willing to let go of the past and embrace the present moment. I am grateful for all of my experiences, and choose to learn and grow from them.

I am enough, just as I am.

I trust myself to make the best decisions for my life.

I forgive myself for past mistakes and move forward with love and compassion.

I am open to receiving love and support from others.

I choose to focus on positive thoughts and beliefs that uplift and inspire me. I release any negative thoughts or beliefs that are holding me back, and choose to focus on the abundance and joy that surrounds me.

Louise Hay’s best affirmations to attract wealth:

Louise Hay best affirmations: a plant grown from money

I am deserving of abundance and prosperity.

I am open to receiving money and abundance in all forms.

I believe that I am worthy of financial security and success.

I release any negative beliefs or thoughts about money and abundance.

I trust that the universe will provide me with everything that I need.

I am grateful for the abundance that I already have in my life.

I choose to focus on abundance and prosperity in all areas of my life.

I am capable of creating and attracting wealth and success.

I deserve to live a life of abundance and joy.

I am open to new opportunities and possibilities for wealth and success.

Louise Hay’s best affirmations in relationship:

Louise Hay best affirmations: 2 people is holding hands

I am deserving of love and respect in all of my relationships.

I attract loving and supportive people into my life.

I am worthy of healthy and fulfilling relationships.

I communicate my needs and desires with love and compassion.

I release any past hurts and resentments that are holding me back in my relationships.

I trust myself to make wise choices in my relationships.

I am open to giving and receiving love in all forms.

I am grateful for the love and connection that I have in my life.

I choose to focus on the positive aspects of my relationships.

I am willing to forgive myself and others for any mistakes and move forward with love and compassion.

Louise Hay’s best affirmations in health:

Louise Hay best affirmations: a woman looks very healthy and beautiful

I trust in my body’s ability to heal itself.

I am grateful for my body and treat it with love and respect.

I am healthy and whole in body, mind, and spirit. My body knows how to heal itself, and I trust in its wisdom and power.

I am open to receiving healing energy and support.

I choose to focus on positive thoughts and beliefs that promote good health.

I am grateful for my body and treat it with love and respect. I honor its strengths and weaknesses, and choose to see the beauty and perfection in all of its imperfections.

I am open to receiving healing energy and support from the universe. I trust in the power of love and positive energy to heal and transform my life.

I forgive myself for any past behaviors that may have harmed my health, and choose to make positive changes going forward.

I believe that I am capable of overcoming any health challenges that may arise.

Louise Hay’s best affirmations to lose weight:

Louise Hay best affirmations: a plate with the phrase of " weight loss" on it

I love and accept myself just as I am, and choose to focus on positive thoughts and beliefs that support my weight loss goals.

I nourish my body with healthy food, exercise, and self-care. I choose to make positive changes in my lifestyle that support my weight loss goals and overall health and well-being.

I release any negative beliefs or thoughts about my body and my weight.

I believe in my ability to achieve my weight loss goals and create a healthy, happy life. I am open to receiving support and guidance on my weight loss journey, and trust that I will succeed.

I choose to focus on positive thoughts and beliefs that support my weight loss goals.

I forgive myself for any past behaviors that may have contributed to my weight gain, and choose to make positive changes going forward.

I trust that my body knows how to find its natural and healthy weight. I am patient with myself and trust in the process of weight loss, knowing that it takes time and dedication.

I believe in my ability to achieve my weight loss goals and create a healthy, happy life.


I hope that you find this article helpful. I would definitely come back with more post go deep in Louise Hay teachings. I truly believe in the power of positive affirmations to shift our thoughts and beliefs, leading to greater happiness, health, and success in life.

If you like this post, you may want to take a look at my post about affirmations to attract money and wealth or affirmations for instant manifestation.

Let me know in the comments what ‘s your favourite affirmations among them all and I would love to hear your experiences with Louise Hay ‘s teachings.

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