HOW TO MANIFEST ANYTHING YOU WANT IN 24 HOURS

how to manifest anything you want in 24 hours: picture of an opened book

Hi, I’m back with another very exciting topic that could potentially shake out what you think about the Law of attraction. People often say manifestation take times, or everything come at a right place and right time, and often you should wait for the divine timing for your desires to come to fruition.

But is it really true? In fact, once you have thought about a desire, and that desire is big enough that it makes you live your daily life with a right mindset and attitude, that’s when you are ready, and your desires should be right at your front door.

So, how exactly does it happen? Today, we will explore the topic of how to speed up your manifestation or even manifest anything you want in 24 hours – yes, I am talking about the SATS method.

how to manifest anything you want in 24 hours: picture of an opened book

What is SATS – how to manifest anything you want in 24 hours:

The SATS Method is a manifestation technique that was introduced by Neville Goddard and was mentioned many times through out his books and teachings through years.

SATS stands for State Askin To Sleep. 

This method utilizes the fact that our subconcous mind is most receptive when we are in a drowzy state.
By taking advantage of the receptive features, we can reprogram our subconscious mind, which will listen to anything we say during this time.

HOW TO MANIFEST ANYTHING YOU WANT IN 24 HOURS : a sleeping cat

Our subconscious mind influences everything in our lives, from our thoughts,our reactions to the 3D world, to our behaviors.

The subconscious mind decides what comes to you. In other words, what shows up in your life is based on what you have believed, programmed, and firmly established in your subconscious mind.

So how are those beliefs programmed in your subconscious mind?

Our subconscious mind gets influenced gradually by our patterns of thinking, by the thoughts we choose and the actions we take.

Those things create a belief system over time that becomes ingrained in our subconscious mind, so it usually takes time to change what is firmly established within ourselves. 

how to manifest anything you want in 24 hours: a man is thinking

This is where SATS method comes in:

SATS is a very effective way to reprogram the subconscious mind during the most receptive time – the drowsy state.

If you are a person who usually gets lucky, has good and healthy relationships, and is happy with your job, then it’s likely that you have done a good job of nurturing your subconscious mind.

On the opposite, if you continuously face challenges or are usually the one who is left behind, struggling in every area of your life, then something is wrong. Your subconscious mind likely believes that you deserve what happens to you

how to manifest anything you want in 24 hours

How to practice SATS:

The SATS method utilizes the fact that our subconscious mind is most receptive when we are in a drowsy state, so we can take advantage of that to reprogram our subconscious mind because it will listen to anything we say to ourselves during this time.

Drowsy states happen before we fall asleep at night or right after we wake up.

how to manifest anything you want in 24 hours: picture of a morning

You can practice SATS during the day, but since sleeping at night is the main activity in human routine and we often experience deeper sleep at night, practicing SATS before and after night sleep tends to be more effective.

Practicing SATS basically means we will fall asleep with the image of our desired outcome in our brain. After that, our subconscious mind has about 8 hours to work on it, program it into our brain, and thus yield better results in most cases, sometimes the results show up even in less than 24 hours.

how to manifest anything you want in 24 hours: an illustration of the SATS method

Have you ever heard about Neville Goddard’s experiments with the ladder, also known as the ladder technique?

In his seminars, Neville Goddard used to advised his audience to practice the image of themselves climbing a ladder, especially at night before they go to sleep.

He instructed them to really immerse in the image of themselves climbing a ladder, and also emphasize those vision with all of their senses like how they feel when their hands grab the ladder, how their feet step on and climbing higher and higher.

After that, they should constantly affirm that they will never climb a ladder throughout their days

how to manifest anything you want in 24 hours: picture of a ladder

Neville said that if anyone did not climb a ladder after three days, they did not need to come back to his seminars anymore.

However, everyone came back, because the power of the subconscious mind eventually outdo all of their affirmations during the day, they all made them to climb a ladder.

That’s the power of SATS method, and it only takes a short amount of time, like three days, to manifest anything you want and make it become your reality.


From the example above, you can do similar thing to anything you want like a relationship, a specific person, or any amount of money etc.

how to manifest anything you want in 24 hours

Here are the steps for you to start practicing SATS:

I will provide you with a simple procedure to follow, but everyone is different, so feel free to modify it to suit you best.

The end goal we want to achieve here is to feel comfortable and really immerse ourselves in the images or desired scenario that we will belive that we are already got what we want.

Choose a desired outcome: First, choose a specific outcome that you would like to manifest. This could be anything from a new job to a healthy relationship or financial abundance.

how to manifest anything you want in 24 hours: picture of a  sticker " goal"

Relax: Find a quiet and comfortable place to sit or lie down. Close your eyes and take a few deep breaths to relax your body and mind.

Visualize your desired outcome: Once you’re relaxed, visualize your desired outcome as if it has already happened. Imagine yourself in a scene that would naturally occur if your desired outcome had already manifested.

For example, if your desired outcome is to have a new job, imagine yourself sitting at your new desk, talking to your new colleagues, or receiving a paycheck.

how to manifest anything you want in 24 hours: people at workplace

Use all of your senses: As you visualize your desired outcome, engage all of your senses to make the experience as vivid and real as possible

See the colors, hear the sounds, feel the sensations, and smell the scents associated with your desired outcome.

Repeat affirmations: During your day after practicing SATS, you can  repeat positive affirmations related to your desired outcome. Affirmations are short, positive statements that reinforce the belief that your desired outcome has already manifested.

For example, if your desired outcome is to have a new job, repeat affirmations such as “I am grateful for my new job” “I am a valuable asset to my new company,” or “I am happy and fulfilled in my new job.”

You can check out my list of affirmations to attract wealth and money here or the list of instant manifestation affirmations here.

how to manifest anything you want in 24 hours: a picture of an affirmation

Repeat regularly: Repeat this visualization and affirmation process regularly, ideally just before you fall asleep at night or right after you wake up in the morning.

The idea is to program your subconscious mind to work on manifesting your desired outcome while you sleep or go about your day.

how to manifest anything you want in 24 hours: a woman is sleeping

One side note is that it will help if you tire yourself out after a long day. This will enhance the drowsy state and make it easier to bring yourself into a relaxed mode.

So, after learning about this powerful method, choose a goal and start applying this technique right away.

If you fall asleep during the visualization, that’s completely normal and a part of the process. Keep practicing this method and support it with positive affirmations. During your day, you can choose to repeat your affirmations or totally forget about your desires, either ways the universe will take care of everything!


I hope that this article has provided you an answer for the question of how to manifest anything you want in 24 hours . Try it out and come back to me with your feedback and experience with the SATS method.

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